Must.Stop.Eating. Kale & Bacon Fried Egg Sandwich

Wednesday, October 3, 2012

Years ago, I ate so many fried egg sandwiches, that I had to stop eating eggs for awhile. These weren't your run-of-the-mill piles of carb-loaded grease on empty white bread carbs.Nope. There was spinach involved. And olive oil. And tomatoes. And good quality bread. It pretty much had all the nutrients a meal should have...although, that doesn't mean you should eat it twice a day for months.

Anyways. I'm on another fried egg sandwich kick. But this time it involves garlic-y kale. And it might also involve bacon, and eating fried egg sandwiches twice aday for months.

All this has lead me to the following formula: Awesome Egg Sandwich = Egg over hard + Green leaf + Mayonnaise + Good bread + Guilty pleasure (i.e., cheese or bacon)

Posted by h Tags: at 12:00 PM

6 comments:

Nic's Notebook said...

Mmm sounds nice but I'll take mine without the bacon!

October 3, 2012 at 12:51 PM  
Jamie said...

I might have to replace the kale with avocado (making it that much worse for me)

October 3, 2012 at 1:25 PM  
Nicole said...

I've never thought to use kale in an egg sandwich. What a great idea! I've got to try that. An easy substitute of Morningstar fake bacon in place of the real stuff and I can recreate this delicious-looking sandwich myself and get it in my tummy ASAP. Can't wait.

October 3, 2012 at 1:28 PM  
Unknown said...

Oh. YUM. Make me one?

October 3, 2012 at 4:57 PM  
rooth said...

Oh man, that looks really tasty. I'd say this is a healthy kick to go on, wouldn't you?

October 4, 2012 at 9:58 AM  
Stephanie said...

That sounds SO good! I've been afraid to eat kale since I've been pregnant (had a bad experience early on when I was on a prenatal with toooooo much iron, added to my already-high-in-iron diet: prenatal vitamins + lots of kale chips = upset tummy :-( ), but this might be tasty enough to get me to give it a try again!

October 4, 2012 at 5:23 PM  

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