Recipe: Sheet Pan Breakfast Burritos

Wednesday, September 23, 2026

Sheet Pan Breakfast Burrito

These Sheet Pan Breakfast Burritos have been on repeat for awhile. Someone I know also appreciates them

Ingredients

Veggies

  • 1 medium green bell pepper, diced
  • 1 medium orange or yellow bell pepper, diced
  • 1 medium yellow onion, diced
  • 2 Tbsp oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Meat

  • 1 pound ground turkey or lean ground beef
  • 1/4 tsp salt
  • 1/2 tsp paprika
  • 1/2 tsp onion powder
  • 1/2 tsp garlic powder
  • 1/4 tsp black pepper

Cottage Cheese Egg Mixture

  • 6 large eggs
  • 4 egg whites
  • 1 cup cottage cheese
  • 3/4 tsp salt
  • 1/4 tsp onion powder
  • 1/4 tsp garlic powder
  • 1/4 tsp black pepper

Other

  • 2 cups fresh spinach
  • 1/2 cup shredded cheddar cheese
  • 12 high fiber tortillas
  • 1 cup store bought mild salsa
  • cooking spray

Instructions

  1. Preheat oven to 375°F and grease a non-stick rimmed sheet pan with cooking spray.
  2. Place the vegetables onto the pan and toss together. Spread in an even layer and roast for 15 minutes.
  3. Meanwhile, mix all the meat ingredients in a bowl with your hands until well combined.
  4. Mix the roasted veggies and spread back out into an even layer. Sprinkle the beef (or turkey) mixture in small clumps on top.
  5. Bake for another 15-20 minutes, until the meat is crispy. Keep the oven on after baking for later.
  6. While the beef mixture bakes, blend the cottage cheese egg mixture in a blender until smooth.
  7. Pour the liquid mixture over the sheet pan, sprinkle with shredded cheese, and bake for another 10-12 minutes or until the egg is mostly set.
  8. Let cool for 10 minutes, then cut the egg mixture into 12 rectangles.
  9. Fill each tortilla (12 total) with 1 heaping Tbsp (optional), baked egg rectangle and spinach. Roll the tortilla up, tucking the sides inwards and rolling tightly.
  10. Optional: Place each burrito onto the now-empty pan, spray with avocado oil (or drizzle with a bit of avocado oil) and bake for 5-7 minutes, until crisp and lightly golden.
  11. Wrap in parchment paper and freeze! Reheat in microwave for 2 minutes.

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